Be in the moment
When you’re present, the possibilities of what comes next are infinite. Try to put down your well thought out schedule for two minutes and really explore what’s going on around you. The world is a playground!
Put aside an hour of your day, everyday, for something fun
When you’re on holiday, you don’t spend the whole time sat at a desk staring at a computer screen. No! You’ve got whole days planned to the brim with things you know you’ll enjoy. Try bringing this philosophy into your everyday life. An hour isn’t much to ask of yourself.
Walk rather than drive
I know it’s a bit more effort, but that effort is worth it. You’ll discover new things and take more in with your feet firmly planted on the ground.
Explore new areas where you live
When you’re next out for a walk, take a route you wouldn’t normally choose. Or, look up new routes for bike rides and walks and go out there and discover them! Changing up your environment is like delicious food for your mind.
Make your day an adventure by writing about it
Try making the events of your day into a story. You’ll be surprised by how exciting it will come out!